Hi, my name is Stephen and I’m an online personal trainer in Somerset, New Jersey.
With a B.S. in Exercise Physiology and over a decade of experience teaching fitness 1-on-1, I know how to integrate sustainable health habits into any lifestyle.
It’s my goal to help you develop a new perspective on fitness. I love to empower people like you to take action and start developing a healthy lifestyle.
With my results-based approach, I teach you what you need to know to fix your diet and start working out.
Most importantly, I help keep you disciplined to follow through on your goals of becoming a healthier, happier you.
As your trainer, I promise to support you throughout your fitness journey every step of the way — ups and downs.
"Stephen has been fantastic in educating and training me virtually (I live multiple states away) and despite multiple failed attempts at other programs, I finally have the building blocks for success and am seeing the results I'd wanted."
"I’ve worked with other trainers who helped me get stronger, lose a few pounds but none as invested in my overall health and well being as Steve. He is truly a compassionate teacher who has taught me to exercise and to be mindful in my eating and breathing. His approach is sustainable, helpful and fun."
“I was looking for a personal trainer with academic credentials and for someone who would give me the personal attention I’d never experienced at fitness centers. At age 60, I had seen a lifetime of bad posture and eating habits. Stephen made no false promises, and he has continued to make me work hard.”
"Stephen is really professional and knowledgeable about fitness and diet. I have a very busy work schedule and we've always been able to accommodate my schedule. If you are looking for an awesome personal trainer, I would definitely recommend Stephen to you!"
"I very much enjoy Stephen’s emphasis on proper technique in weightlifting and stretching. My fundamentals have never been better. His positivity, encouragement and empathy are great traits for a personal trainer. Looking forward to continuing to work with him!"
“Working out made easier by helpful tips and great understanding of body mechanics. You’re in good hands with Steve.”
“Very patient, very good at explaining things. Helpful with encouraging you to set fitness goals and meet them.”
“With Stephen as my trainer, I actually enjoy exercising. He makes me feel that I can do the exercise, and do it well. Stephen has the right temperament, pace, skills, knowledge, and attitude to guide me through my food choices and exercise routines. I feel Stephen has become a friend as well as my trainer.”
"Before, I was very sedentary. But with Steve’s knowledge and skills I’ve been able to improve my health dramatically. I especially enjoy the mix of mobility and strength training. I highly recommend Feel Think Fit for people wanting to change their daily fitness habits!"
"It’s been great working with Stephen. He is very passionate and knowledgeable! I felt a difference after working with him for a few weeks on diet and exercise."
"Working with Stephen was great. He really helped me recover from a painful injury and am happy with the results. Highly recommended."
"I've been working with Stephen since 2016, and he has always accommodated my very crazy schedule. I would definitely recommend him to others."
"Stephen is very knowledgeable and competent. He helped me establish goals and gave a detailed plan of how I can achieve them. From training & nutrition to motivational support, he has been there every step of the way."
"Steve is simply awesome! Can't thank him enough for introducing us to healthy living! He is passionate about his job and it shows ! :)"
"Stephen has a wealth of knowledge and helped me to really connect with my body. He got me to adjust my mindset so that it became fun to exercise - who knew lifting is like dancing?"
"As a mom, it was difficult to make time to get back to my pre-baby shape. I needed help, and Stephen has been an amazing coach! I'm already seeing results. My energy is up and I’m stronger than ever before my pregnancy. Having a trainer show me how to workout without going to the gym is convenient!"
“His vast knowledge on exercise and nutrition has proven to be useful to have in my corner. Stephen’s ability to communicate effectively makes him an outstanding mentor for athletes of all ages, at all levels.”
"I have been training with Steve for 5 years, and he has helped me tremendously with my diet and bodybuilding regiment. He continuously pushes me to eat better and train harder; I am very confident having him in my corner. If you are looking for a trainer that can take you to the next level, Stephen will get you there."
"I have worked with Steve for my powerlifting and bodybuilding training. He has a great eye for nuances in all aspects of the process. With Steve, one should expect to be put on a path to mastery. Steve is dedicated to his clients getting results."
"I was skeptical if I would follow through as I always procrastinate, but my first week working with Steve changed my mind. Our sessions leave me feeling accomplished and defeat any self doubt I had. His philosophy seems to be getting me results. Thi past month people have mentioned that I've lost weight, and I feel great. Thanks, Steve!"